Ardha Bhunajangasana

Shadow Yoga Workshop with Mark Bouckoms -Working towards Inversions

About Mark

Mark Bouckoms has been practising and imparting the skills of Yoga and Qigong for over 30 years. He has studied with masters in India and China, including Natanaga Zhander (Shandor Remete), founder of Shadow Yoga, B. K. S. Iyengar and Li Jun Feng, founder of Sheng Zhen Wuji Yuan Gong.

Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. Through his own interest in sport he has introduced Yoga to many of New Zealand’s top athletes and national teams.

Mark is also a qualified practitioner of the related healing arts of Naturopathy and Bodywork. He has co-taught Yoga teacher training programmes and meditation retreats in New Zealand and internationally.

Cost

$120

When

Auckland Anniversary Weekend 2021

Saturday 30th January
3-5pm

Sunday 31st January
9:30-11:30am & 3-5pm

Start your yoga journey with Martina

Whether you are new to yoga or an established practitioner, there is something to suit everyone at Stillness in Movement:

  • If you are new to yoga or Shadow Yoga, our Beginners class is a great place to start.
  • For individual attention if timings don’t work for you, or you have any particular needs that may not be able to addressed in a group setting, private tuition may suit you.
  • If you have an established practice already, contact Martina to see what class will suit you best.
Mudra

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Phone

+64 21 630 623

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