Yoga with Martina Götz
Martina has practised and taught yoga for many years. Her accessible approach supports and encourages students to find their own innate wisdom within.
“The teacher only exists to prepare the student so that the steady light of the student’s own wisdom will illuminate his own path.” -Shandor Remete
She teaches regular weekly public yoga classes, at Breathing Space Yoga Group in Newmarket, Auckland, offers private yoga tuition and hosts workshops.
stillnessinmovement.co.nz
Yoga with Martina GötzMartina has practised and taught yoga for many years. Her accessible approach supports and encourages students to find their own innate wisdom within.“The teacher only exists ...Amelia McCombie - oi, this saturday mysore with Martina. I'll be teaching. Might do monday led if I wake up . . .
Yoga Classes
Weekly classes
Stillness in Movement offers regular weekly public yoga classes at The Breathing Space Yoga Group, a peaceful, boutique studio in Newmarket.
All classes suitable for beginners with some fitness, no major illness or injuries (unless otherwise stated).
Private tuition
One to One yoga tuition can be highly beneficial for those:
- with injury or illness
- during pregnancy, perhaps adapting a regular practice
- developing a home yoga practice
- new to yoga seeking individual attention
Workshops and events
Events provide inspiration to start or deepen your practice, and connect with others on the yoga journey.
- 2 or 3 times a year we host workshops with Mark Bouckoms, an experienced Shadow Practitioner and teacher from Christchurch.
- Any New Zealand workshops with my teachers Shandor Remete and Emma Balnaves will also be listed here.
- Any workshops with Martina, either at the studio or elsewhere you can find out about here too.
Monday
4pm – 5.30pm
Led Shadow Yoga Level 1
5.30pm - 7pm
Personal Practice Program
Tuesday
6am - 8am
Personal Practice Program
Wednesday
4pm – 5.30pm
Led Shadow Yoga Level 2
5.45pm - 7pm
Led Shadow Yoga Beginners *Starts 13th Jan 2021
Thursday
4pm – 5.30pm
Shadow Yoga Self Practice
5.30pm - 7pm
Personal Practice Program
Saturday
9am - 11am
Personal Practice Program
11am - 12.45pm
Led Shadow Yoga General
Ease of movement
Yoga is a powerful tool to create space in the body & mind. It brings ease of movement, provides comfort, strength & vitality to the body.
Peace of mind
Yoga gives us peace of mind, guides us back to our centre, helps us reach our full potential & lightens our hearts.
Energy balance
We work with the Haṭha yoga method, which encompasses body-based practices to balance the energies in order to harmonise the mind.
Auckland Anniversary Weekend Workshop 2021
SHADOW YOGA WORKSHOP
with Mark Bouckoms
-Working towards Inversions
Mark Bouckoms has been practising and imparting the skills of Yoga for over 30 years. He has studied with masters in India and China, including Natanaga Zhander (Shandor Remete), founder of Shadow Yoga & B. K. S. Iyengar.
Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. Through his own interest in sport he has introduced Yoga to many of New Zealand’s top athletes and national teams.
He has co-taught Yoga teacher training programmes and meditation retreats in New Zealand and internationally.
Start your yoga journey with Martina
Whether you are new to yoga or an established practitioner, there is something to suit everyone at Stillness in Movement:
- If you are new to yoga or Shadow Yoga, our Beginners class is a great place to start.
- For individual attention if timings don’t work for you, or you have any particular needs that may not be able to addressed in a group setting, private tuition may suit you.
- If you have an established practice already, contact Martina to see what class will suit you best.
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