Martina in Bhakasatana

Yoga with Martina Götz

Martina has practised and taught yoga for many years. Her accessible approach supports and encourages students to find their own innate wisdom within.

“The teacher only exists to prepare the student so that the steady light of the student’s own wisdom will illuminate his own path.”  -Shandor Remete

She teaches regular weekly public yoga classes, at Breathing Space Yoga Group in Newmarket, Auckland, offers private yoga tuition and hosts workshops. 

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Nearly 10 years later and this little blue book is still delivering new pearls of wisdom & insight. 📘
Highly recommend, and is available in hard copy or digital for your kindle. 📱This small blue book written by Sundernath has massive amount of information on the basics of Shadow Yoga. Change your perspective about yoga with our courses and resources.
#shadowyoga
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Nearly 10 years later and this little blue book is still delivering new pearls of wisdom & insight. 📘
Highly recommend, and is available in hard copy or digital for your kindle. 📱

✨Happy Matariki✨
All classes are on as usual this weekend. ✨
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✨Happy Matariki✨
All classes are on as usual this weekend. ✨

👑 Queen’s Birthday Long Holiday Weekend Schedule 👑
🪷Saturday 4th June -All Classes as usual
🪷Monday 6th June -No classes
🪷All classes as usual from Wednesday 8th June
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👑 Queen’s Birthday Long Holiday Weekend Schedule 👑
🪷Saturday 4th June -All Classes as usual 
🪷Monday 6th June -No classes
🪷All classes as usual from Wednesday 8th June
22 April 2022
Stillness in Movement

🇳🇿 ANZAC Weekend Schedule 🇦🇺
Saturday 23rd -All classes as usual
Monday 25th -No classes
All classes as usual from Wednesday 27th.
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🇳🇿 ANZAC Weekend Schedule 🇦🇺
Saturday 23rd -All classes as usual 
Monday 25th -No classes
All classes as usual from Wednesday 27th.
12 April 2022
Stillness in Movement

👯‍♀️ Happy Easter 🐣
🏵 Thursday 14th -No classes
🏵 Saturday 16th -No classes
🏵 Monday 18th -No classes
🏵 Wednesday 20th -No classes
🏵 Thursday 21st -All classes as usual
🏵 Saturday 23rd -All classes as usual
... See MoreSee Less

👯‍♀️ Happy Easter 🐣 
🏵 Thursday 14th -No classes
🏵 Saturday 16th -No classes
🏵 Monday 18th -No classes
🏵 Wednesday 20th -No classes
🏵 Thursday 21st -All classes as usual
🏵 Saturday 23rd -All classes as usual

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Happy Easter xxxx

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Yoga Classes

Sharva

Weekly classes

Stillness in Movement offers regular weekly public yoga classes at The Breathing Space Yoga Group, a peaceful, boutique studio in Newmarket.

 

Malasana

Private tuition

One to One yoga tuition can be highly beneficial for those:

  • with injury or illness
  • during pregnancy, perhaps adapting a regular practice
  • developing a home yoga practice
  • new to yoga seeking individual attention

Workshops and events

Events provide inspiration to deepen your practice, and connect with others on the yoga journey.

  • A couple of times a year workshops with Mark Bouckoms, an experienced Shadow Practitioner and teacher from Christchurch, are hosted at our hometown studio in Auckland and a couple of trips are organised to visit him at his studio in Sumner.
  • Any New Zealand workshops with my teachers Shandor Remete and Emma Balnaves will also be listed here.
  • Any workshops with Martina, either at the studio or elsewhere you can find out about here too.

Monday

4pm – 5.15pm
Hatha/Shadow Led Intro/Therapy 
5.30pm - 7pm
Hatha/Shadow Led Beginners 

 

Wednesday

4pm – 5.30pm
Hatha/Shadow Led Intermediate 
5.45pm - 7pm
Hatha/Shadow Led Intro Flow *Zoom option
         

 

Thursday

4pm – 5.30pm
Hatha/Shadow Self Practice
5.30pm - 7pm
Personal Practice Program

Saturday

9am - 11am
Personal Practice Program
11am - 12.45pm
Hatha/Shadow Led General 

Ease of movement

Yoga is a powerful tool to create space in the body & mind. It brings ease of movement, provides comfort, strength & vitality to the body.

Peace of mind

Yoga gives us peace of mind, guides us back to our centre, helps us reach our full potential & lightens our hearts.

Energy balance

We work with the Haṭha yoga method, which encompasses body-based practices to balance the energies in order to harmonise the mind.

Queen’s Birthday Weekend Workshop 2021

SHADOW YOGA WORKSHOP

with Mark Bouckoms

-5th & 6th June 2021 

Mark Bouckoms has been practising and imparting the skills of Yoga for over 30 years. He has studied with masters in India and China, including Natanaga Zhander (Shandor Remete), founder of Shadow Yoga & B. K. S. Iyengar.

Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. Through his own interest in sport he has introduced Yoga to many of New Zealand’s top athletes and national teams.

 He has co-taught Yoga teacher training programmes and meditation retreats in New Zealand and internationally.

Start your yoga journey with Martina

Whether you are new to yoga or an established practitioner, there is something to suit everyone at Stillness in Movement:

  • If you are new to yoga or Shadow Yoga, our Beginners class is a great place to start.
  • For individual attention if timings don’t work for you, or you have any particular needs that may not be able to addressed in a group setting, private tuition may suit you.
  • If you have an established practice already, contact Martina to see what class will suit you best.
Mudra

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Phone

+64 21 630 623

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